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The Starwood Resistance Bands are super strong making them perfect for pull-ups and full-body workouts. Being one of the most versatile bands available with our full range of colour-coded resistance levels you can take your workout to the next level by taking away strategic promotions of your body weight, making it easier to pull your self up to the bar. You can also increase the range of motion and resistance of your usual workouts by attaching one or more resistance bands to your weights.
Often recommended by professional sports coaches, our Resistance Bands are fantastic for warming up your muscles pre-workout which reduces the risk of injury and increases joint mobility, resulting in a better workout and more gains. Once you start using a resistance band to level up your workouts you will never look back.
For a full list of exercises, tips and tricks on how to use your Resistance Bands, see our exercise guide or head over to our workout blog and be sure to check our band buying guide chart above to ensure your band is a good fit for you.